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The Orbitrek MN features a ‘turn and burn’ resistance dial, so you can vary the resistance for muscle toning and calory burning. Improve your mobility and support recovery from injury and illness with the low-impact elliptical movement. An upright, rear-wheel drive cross trainer like the Orbitrek X17 or Orbitrek Elite is perfect if you are looking for a whole-body workout that is low-impact, activates more muscles and burns more calories in less time.

Clinical Biomechanics: Elliptical training may cause increased lumbar motion and muscle activity when compared to walking.

Technogym also offers its own app for personalised training (with a subscription), while the unit itself plays nicely with pretty much any device that’s Bluetooth enabled, including Apple Watch for heart rate monitoring and automatic synching to Apple Health. The information contained herein is not intended to diagnose, treat, cure or prevent any disease or medical condition, or serve as a substitute for medical advice or counselling. Consult your physician and carefully review the instruction manual before using this product. Step onto a cross trainer – or elliptical trainer as they’re sometimes known – and your feet are positioned on two large platforms, your hands reaching forward to grip two handles. This is the arrangement that a cross-trainer uses to simulate walking, running or stair-climbing movement, allowing your feet to roll from heel to toe just as if you were on a treadmill or jogging around your local park. The big difference? As your feet never leave the pedals, your knees, joints and tendons don’t take a pounding – for those of us who struggle with running or are recovering from injury, a cross trainer is a godsend. Key specs – Size: 154 x 62 x 179c (LWH)m; Flywheel: Rear drive 7kg; Stride length: 43cm; Max user weight: 135kg

If you wish to buy a piece of gym equipment such as the Orbitrek Elliptical, you can search online for numerous similar or even more effective products than this one. Many companies focus on fitness and wellness products. This gives you the advantage of having a wide variety of products to choose from, all with different high-quality materials and professional recommendations. Take a look at our Marcy cross trainers as well - these feature up to 23 different programmes so you can tailor your workout to how you're feeling on the day, whether you're up for scaling some steep hills or you want to take it a little easier. Our Reebok cross trainersare another fantastic alternative. To make the most of these features, or indeed if you would like to just watch Netflix from the more comfortable position of the recumbent bike mode, there’s a handy tablet holder on the main console of the machine. Don’t fancy a sweaty HIIT session today? Fear not, as the JRNY app also offers 50+ virtual courses and stunning trails that automatically adjust your speed to the terrain on-screen, so it feels like you are hiking or climbing your way across the globe.The app runs beautifully on the provided 16-inch HD touchscreen, although it also allows access to your favourite entertainment apps, such as Netflix, Disney+ and more. Key specs – Size: 203 x 81 x 180cm (LWH); Flywheel: Rear drive 8kg; Stride length: 46cm; Max user weight: 135kg

Regardless of whether you go for a rear or front-drive model, the essential ingredients for any cross trainer are that it’s stable and comfortable to use – if you’re tall, don’t be tempted to go for a machine with a short stride length. You will regret it. What features should I look out for? If you have an iFit account you can link the app to the SE7i via a tablet or phone and then use the many workouts on iFit and even follow Google Maps routes anywhere in the world during your session. The company responded to their recall by fixing their error and sending new instructions paid customers.

Journal of American Physical Therapy Association: Elliptical machines may pose a challenge to certain individuals, but simple modifications may be able to help this issue.

It does not prove its effectiveness enough to place itself on top of the list for gym equipment according to price and usefulness Despite the price, there’s no fancy built-in screen here, with Technogym encouraging users to use their own tablet in the designated holder for connected workouts. That said, the beautiful 15.6-inch console offers read-outs on time elapsed, stairs climbed, cadence and distance covered. Whatever your fitness goals, from burning calories and losing weight to improving muscle strength and keeping active or recovering from illness or injury, a cross trainer or pedal exerciser can help. Suitable for all ages, lifestyles and abilities, it’s no wonder the Orbitrek range of home fitness products are so popular.Our innovative pedal exercisers are compact mini-cross trainers ideal for busy lifestyles. Choose from the motorised Orbitrek MX or the adjustable resistance Orbitrek MN for a low-impact workout you can do while you work, read or watch TV. Unfortunately, there’s no option to adjust the footplates for incline, which means it isn’t as versatile as other cross trainers – disappointing for those who want to target muscle groups in the lower body. However, the digital console features pre-programmed workout plans which will adjust resistance accordingly, while the ability to connect via Bluetooth means you can beam the speed, RPM, cadence and wattage output to your favourite workout apps – the brand likes to recommend Kinomap, which offers guided workouts for use on the machine, but there are many more out there. One key benefit is that front-drive machines can be more compact. This makes them attractive if you have a small home, although bear in mind that there are folding rear-drive machines on the market that can be stowed away after use.

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